Anna Bradley

Award nomiated personal trainer with strong background in strength and explosive training, functional and outdoor training, weights, power, motivation, weight management and tactical training. Has undergone military training and served for United States Air Force as a motivational coach and instructor. Highly dedicated to attainment and maitenance of fitness and psychological objectives. Devoted to maximising customer’s fitness potential, confidence and ability to reach goals through accountability, reinforcement of conscious constructive habits and unshakeable mindset, deployment of professional know-how as well as continuous support and encouragement.
Speaks both English and Swedish

Professional orientation
– weight training
– strength and conditioning
– cardiovascular training
– explosive training
– OCR
– outdoor training and activity
– nutritional advice and weight management
– group instructor
– posture assessment and correction
– mobility and balance training
– agility for football, soccer and box
– box
– TRX
– kettlebell
– plyometrics
– mind training and life coaching