Cedric Strömbäck

Exercise professional with mindset for personal growth and development for each client. Emphasis on implementing a responsibility mindset where thoughtful planning and structured execution of training and lifestyle changes is key for development as much physically as mentally.

12+ Years experience as IPF Powerlifting Athlete with indepth knowledge and experience

Educator in Powerlifting for Personal Trainers and exercise Professionals – Squat, Bench and Deadlift.
– Coaching as role, and responsibilities that it carries with it
– Systematic methods for increasing and improving professional athletes on international level
– Technical adaptations based on individual
– Key points structuring work, training, food to perform at top level minimizing strain and stress